Cable machine exercise truly expands the scope of strength training. Classic weight
stations typically enable only a set direction of motion, while cable machines provide
much more range of motion during weight training. Each exercise can be performed at
different heights and angles, dramatically increasing the number of possible exercises
and range of motion.
Advantages of cable training:
- increases your coordination
- multiple muscle groups worked simultaneously
- increases stability
- increases core strength through continuous core engagement
- adjustable features provide wide range of motion during exercise
NOHrD SlimBeam cable ratios can be set to enable pulling up to a length of 8m – ideal for conditioning a golf or tennis stroke. An increase in the rubberized weight plates and various butterfly adjustments will increase your workout’s intensity.
No matter the butterfly setting: pulling vertically, diagonally or horizontally is not a problem – the wide range of exercise possibilities will guarantee you get the most out of your workouts.
The SlimBeam’s cable ratio can be altered by exchanging the cable, so that you can train at 3:1, 2:1 and 1:1. The maximum weight against your body of 12.5 kg (single extension) or 25 kg (double extension) is distributed over 15 weight plates, delivering an extremely precise and balanced weight gradation.
| Extension | 3:1 cable ratio in kg | 2:1 cable ratio in kg | 1:1 cable ratio in kg |
|---|---|---|---|
| Single Extension | 0,83 - 12,50 | 1,25 - 18,75 | 2,50 - 37,50 |
| Double Extension | 1,65 - 25,00 | 2,50 - 37,50 | 5,00 - 75,00 |
Dimensions (h x l x w) 215cm x 40cm x 20cm
Weight 120kg
5 kg weight plates 15 plates
Connectivity Bluetooth to Android with electronic training system
* The Nohrd range is on display at our Virginia Showroom. They are special order products and will be shipped directly to your home.
